Sarah JamesChildhood anxiety in kids has already risen during the past ten years. Predicting that they will continue to rise is depressing. According to recent statistics, 5.8 million kids suffer from it. Therefore, it goes without saying that you are not alone if your child is anxious and overwhelmed. However, it’s not always simple to spot the indications of anxiety in our kids – and to know when they may require you to call an expert for help.
Anxiety In Kids
At school, anxious youngsters frequently end up in the nurse’s office due to their symptoms of stomachaches, headaches, sudden anger, or breathing problems. These all can be signs of it. Although they may desire to engage in class, some kids freeze up when called upon owing to anxiety. These circumstances frequently make anxiety symptoms worse over time and may even prompt attempts to avoid school.
It makes sense that you are worried about whether or not your child is going through these things. Keep an eye out for the following unexpected indicators of anxiety attacks in children. If you have a suspicion that they may be suffering from anxiety but aren’t sure.
What causes children’s anxiety?
Anxiety is frequently linked to major life transitions and/or stressful situations. Starting a new school, moving, or participating in a new after-school activity can all cause worry. We all experience some level of fear, apprehension, or even situational anxiety from time to time, but when this fear persists or becomes overwhelming, it is time to get support.
What startling symptoms might children exhibit during anxiety attacks?
As previously discussed, children and adults exhibit various anxiety symptoms. These indications may also be slight or important at times. If your child displays any of these behaviors.
1. dramatic Change in hunger and sleep.
A minor change for children is typical, but parents should pay particular attention to a significant change in sleep and eating patterns. Children with this can experience stomach difficulties. This may show as a dramatic shift in their appetite and cause changes in their sleep.
2. Recent social retreat and waning interest in once-enjoyed activities
Once-active children may become paralyzed with fear as a result of anxiety and abruptly stop participating in after-school activities and/or withdraw from engagements. This may be situational, but if it persists or gets worse over time, it can indicate something larger such as anxiety or depression.
3. Irritation that is unusual.
“Parents should keep an eye out for substantial behavioral changes that seem out of character for their kid. They should strive to maintain an open dialogue about these observations, as this can make children impatient and furious.
If this behavior persists, parents and kids might explore if it’s time to seek out professional treatment. Parents can try to help their kids understand these emotions and strategies to cope with them.
When should you consult a physician or mental health professional?
It’s a good idea to get in touch with a healthcare provider if you believe your child is suddenly exhibiting any of these symptoms or if they appear to be becoming worse.